Balance boards help you practice different skills.
Basic stance ,balance and also advanced manoeuvres.
Surfers can improve balance, coordination, and body awareness.
Not only for surfers - it can strengthen motor coordination skills, weight distribution and core strength to prepare anyone of any age to avoid injurious falls and sports injuries.
The benefits are particularly helpful in preventing ankle and knee injuries.
And for rehabilitation after injuries to several parts of your body.
DAWN
- 11-ply birch plywood construction.
- Fish tail design inspired by surfboards - non-slip composite roller included.
- Safety stops with adjustable training levels for balance board.
- Grip texture sandpaper covered surface - dawn inspired print.
- Length: 30"/ 76 cm.
- Width: 13.7"/ 35 cm.
- Weight: 4.75 kg / 10.4 lbs.
- Recommended weight: 65 kg / 143 lbs.